Michał Dębicki 15:44 row
2,016
Meters
15:44.3
Time
3:54.2
Pace
103
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
October 10, 2026 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:44.3 | 2,016 | 3:54.2 | 27 | 392 | 103 | 19 |
| 5:00.0 | 624 | 4:00.3 | 25 | 384 | 32 | 19 |
| 10:00.0 | 637 | 3:55.4 | 27 | 396 | 33 | 20 |
| 15:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 21 |
| 15:44.3 | 99 | 3:43.7 | 31 | 406 | 5 | 19 |