Michał Dębicki 15:22 row
2,013
Meters
15:22.8
Time
3:49.2
Pace
102
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
October 11, 2026 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.8 | 2,013 | 3:49.2 | 29 | 397 | 102 | 19 |
| 5:00.0 | 642 | 3:53.6 | 27 | 384 | 32 | 19 |
| 10:00.0 | 650 | 3:50.7 | 28 | 408 | 34 | 19 |
| 15:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 20 |
| 15:22.8 | 49 | 3:52.6 | 28 | 315 | 2 | 16 |