Michał Dębicki 15:35 row
2,016
Meters
15:35.2
Time
3:51.9
Pace
103
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
October 11, 2026 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:35.2 | 2,016 | 3:51.9 | 28 | 396 | 103 | 19 |
| 5:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 19 |
| 10:00.0 | 644 | 3:52.9 | 28 | 396 | 33 | 19 |
| 15:00.0 | 654 | 3:49.3 | 29 | 408 | 34 | 20 |
| 15:35.2 | 77 | 3:48.5 | 29 | 409 | 4 | 17 |