Michał Dębicki 15:04 row
2,014
Meters
15:04.2
Time
3:44.4
Pace
102
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
October 11, 2026 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.2 | 2,014 | 3:44.4 | 31 | 406 | 102 | 19 |
| 5:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 20 |
| 10:00.0 | 666 | 3:45.2 | 31 | 408 | 34 | 20 |
| 15:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 20 |
| 15:04.2 | 8 | 4:22.5 | 19 | 857 | 1 |