Michał Dębicki 32:24 row
4,112
Meters
32:24.8
Time
3:56.4
Pace
211
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 18 |
| Drag Factor | 132 |
October 12, 2026 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:24.8 | 4,112 | 3:56.4 | 26 | 390 | 211 | 18 |
| 5:00.0 | 623 | 4:00.7 | 25 | 384 | 32 | 18 |
| 10:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 18 |
| 15:00.0 | 631 | 3:57.7 | 26 | 396 | 33 | 19 |
| 20:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 19 |
| 25:00.0 | 632 | 3:57.3 | 26 | 396 | 33 | 19 |
| 30:00.0 | 644 | 3:52.9 | 28 | 396 | 33 | 19 |
| 32:24.8 | 328 | 3:40.7 | 33 | 397 | 16 | 19 |