Michał Dębicki 15:05 row
2,021
Meters
15:05.0
Time
3:43.8
Pace
102
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
October 12, 2026 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.0 | 2,021 | 3:43.8 | 31 | 405 | 102 | 19 |
| 5:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 20 |
| 10:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 19 |
| 15:00.0 | 699 | 3:34.5 | 35 | 432 | 36 | 20 |
| 15:05.0 | 10 | 4:10.0 | 22 | 377 | 0 |