Michał Dębicki 29:25 row
4,014
Meters
29:25.5
Time
3:39.9
Pace
203
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
October 13, 2026 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:25.5 | 4,014 | 3:39.9 | 33 | 413 | 203 | 19 |
| 5:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 19 |
| 10:00.0 | 692 | 3:36.7 | 34 | 420 | 35 | 20 |
| 15:00.0 | 682 | 3:39.9 | 33 | 420 | 35 | 20 |
| 20:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 20 |
| 25:00.0 | 681 | 3:40.2 | 33 | 420 | 35 | 20 |
| 29:25.5 | 610 | 3:37.6 | 34 | 420 | 31 | 19 |