Michał Dębicki 6:23 row
1,014
Meters
6:23.9
Time
3:09.2
Pace
51
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
October 13, 2026 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:23.9 | 1,014 | 3:09.2 | 52 | 478 | 51 | 23 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 24 |
| 6:23.9 | 225 | 3:06.4 | 54 | 514 | 12 | 23 |