Michał Dębicki 35:30 row
4,517
Meters
35:30.1
Time
3:55.7
Pace
232
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
October 14, 2026 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:30.1 | 4,517 | 3:55.7 | 27 | 392 | 232 | 19 |
| 5:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 19 |
| 10:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 19 |
| 15:00.0 | 639 | 3:54.7 | 27 | 396 | 33 | 19 |
| 20:00.0 | 642 | 3:53.6 | 27 | 396 | 33 | 20 |
| 25:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 20 |
| 30:00.0 | 631 | 3:57.7 | 26 | 396 | 33 | 19 |
| 35:00.0 | 640 | 3:54.3 | 27 | 396 | 33 | 20 |
| 35:30.1 | 61 | 4:06.7 | 23 | 358 | 3 | 17 |