Michał Dębicki 35:36 row
4,519
Meters
35:36.5
Time
3:56.3
Pace
232
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
October 14, 2026 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:36.5 | 4,519 | 3:56.3 | 26 | 390 | 232 | 19 |
| 5:00.0 | 610 | 4:05.9 | 24 | 372 | 31 | 19 |
| 10:00.0 | 611 | 4:05.4 | 24 | 384 | 32 | 19 |
| 15:00.0 | 639 | 3:54.7 | 27 | 396 | 33 | 20 |
| 20:00.0 | 638 | 3:55.1 | 27 | 396 | 33 | 20 |
| 25:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 20 |
| 30:00.0 | 643 | 3:53.2 | 28 | 396 | 33 | 20 |
| 35:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 20 |
| 35:36.5 | 81 | 3:45.3 | 31 | 394 | 4 | 19 |