Michał Dębicki 14:56 row
2,015
Meters
14:56.3
Time
3:42.4
Pace
102
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
October 15, 2026 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.3 | 2,015 | 3:42.4 | 32 | 409 | 102 | 19 |
| 5:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 19 |
| 10:00.0 | 690 | 3:37.3 | 34 | 420 | 35 | 20 |
| 14:56.3 | 676 | 3:39.1 | 33 | 413 | 34 | 20 |