Michał Dębicki 44:33 row
6,015
Meters
44:33.5
Time
3:42.2
Pace
306
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
October 16, 2026 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:33.5 | 6,015 | 3:42.2 | 32 | 412 | 306 | 19 |
| 5:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 18 |
| 10:00.0 | 670 | 3:43.8 | 31 | 408 | 34 | 19 |
| 15:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 19 |
| 20:00.0 | 737 | 3:23.5 | 42 | 456 | 38 | 20 |
| 25:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 19 |
| 30:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 19 |
| 35:00.0 | 660 | 3:47.2 | 30 | 408 | 34 | 19 |
| 40:00.0 | 660 | 3:47.2 | 30 | 408 | 34 | 19 |
| 44:33.5 | 647 | 3:31.3 | 37 | 434 | 33 | 20 |