Michał Dębicki 7:01 row
1,014
Meters
7:01.1
Time
3:27.6
Pace
51
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
October 17, 2026 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.1 | 1,014 | 3:27.6 | 39 | 436 | 51 | 19 |
| 5:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 20 |
| 7:01.1 | 288 | 3:30.2 | 38 | 445 | 15 | 19 |