Michał Dębicki 14:30 row
2,017
Meters
14:30.6
Time
3:35.8
Pace
101
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
October 17, 2026 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:30.6 | 2,017 | 3:35.8 | 35 | 417 | 101 | 20 |
| 5:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 20 |
| 10:00.0 | 693 | 3:36.4 | 35 | 420 | 35 | 20 |
| 14:30.6 | 635 | 3:33.0 | 36 | 425 | 32 | 20 |