Michał Dębicki 43:53 row
6,013
Meters
43:53.9
Time
3:39.0
Pace
304
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
October 17, 2026 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:53.9 | 6,013 | 3:39.0 | 33 | 415 | 304 | 19 |
| 5:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 20 |
| 10:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 20 |
| 15:00.0 | 677 | 3:41.5 | 32 | 420 | 35 | 20 |
| 20:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 20 |
| 25:00.0 | 689 | 3:37.7 | 34 | 420 | 35 | 20 |
| 30:00.0 | 686 | 3:38.6 | 33 | 420 | 35 | 20 |
| 35:00.0 | 692 | 3:36.7 | 34 | 420 | 35 | 20 |
| 40:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 20 |
| 43:53.9 | 528 | 3:41.4 | 32 | 415 | 27 | 20 |