Michał Dębicki 15:55 row
2,019
Meters
15:55.2
Time
3:56.5
Pace
103
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 18 |
| Drag Factor | 132 |
October 17, 2026 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:55.2 | 2,019 | 3:56.5 | 26 | 388 | 103 | 18 |
| 5:00.0 | 632 | 3:57.3 | 26 | 384 | 32 | 19 |
| 10:00.0 | 633 | 3:56.9 | 26 | 396 | 33 | 19 |
| 15:00.0 | 636 | 3:55.8 | 27 | 384 | 32 | 19 |
| 15:55.2 | 119 | 3:51.9 | 28 | 391 | 6 | 18 |