Michał Dębicki 29:18 row
4,022
Meters
29:18.2
Time
3:38.5
Pace
204
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
October 19, 2026 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:18.2 | 4,022 | 3:38.5 | 34 | 417 | 204 | 20 |
| 5:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 20 |
| 10:00.0 | 658 | 3:47.9 | 30 | 408 | 34 | 20 |
| 15:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 20 |
| 20:00.0 | 698 | 3:34.8 | 35 | 432 | 36 | 20 |
| 25:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 20 |
| 29:18.2 | 643 | 3:20.7 | 43 | 460 | 33 | 21 |