Michał Dębicki 35:08 row
5,014
Meters
35:08.9
Time
3:30.3
Pace
253
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
October 20, 2026 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.9 | 5,014 | 3:30.3 | 38 | 431 | 253 | 20 |
| 5:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 20 |
| 10:00.0 | 676 | 3:41.8 | 32 | 420 | 35 | 21 |
| 15:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 20 |
| 20:00.0 | 688 | 3:38.0 | 34 | 420 | 35 | 20 |
| 25:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 20 |
| 30:00.0 | 730 | 3:25.4 | 40 | 444 | 37 | 21 |
| 35:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 22 |
| 35:08.9 | 23 | 3:13.4 | 48 | 404 | 1 | 13 |