Michał Dębicki 57:47 row
7,515
Meters
57:47.4
Time
3:50.6
Pace
384
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 20 |
| Stroke Count | 1159 |
| Drag Factor | 131 |
November 02, 2026 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:47.4 | 7,515 | 3:50.6 | 29 | 398 | 384 | 20 |
| 5:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 20 |
| 10:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 20 |
| 15:00.0 | 660 | 3:47.2 | 30 | 408 | 34 | 20 |
| 20:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 20 |
| 25:00.0 | 665 | 3:45.5 | 30 | 408 | 34 | 21 |
| 30:00.0 | 644 | 3:52.9 | 28 | 396 | 33 | 20 |
| 35:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 20 |
| 40:00.0 | 664 | 3:45.9 | 30 | 408 | 34 | 20 |
| 45:00.0 | 628 | 3:58.8 | 26 | 396 | 33 | 19 |
| 50:00.0 | 639 | 3:54.7 | 27 | 396 | 33 | 20 |
| 55:00.0 | 639 | 3:54.7 | 27 | 384 | 32 | 20 |
| 57:47.4 | 363 | 3:50.5 | 29 | 408 | 19 | 20 |
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Workout Graph
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