Michał Dębicki 39:08 row
5,014
Meters
39:08.8
Time
3:54.2
Pace
257
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 20 |
| Stroke Count | 782 |
| Drag Factor | 130 |
November 03, 2026 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:08.8 | 5,014 | 3:54.2 | 27 | 393 | 257 | 20 |
| 5:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 20 |
| 10:00.0 | 644 | 3:52.9 | 28 | 396 | 33 | 21 |
| 15:00.0 | 638 | 3:55.1 | 27 | 396 | 33 | 20 |
| 20:00.0 | 643 | 3:53.2 | 28 | 396 | 33 | 20 |
| 25:00.0 | 642 | 3:53.6 | 27 | 396 | 33 | 20 |
| 30:00.0 | 644 | 3:52.9 | 28 | 396 | 33 | 20 |
| 35:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 20 |
| 39:08.8 | 529 | 3:55.1 | 27 | 390 | 27 | 20 |
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Workout Graph
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