Michał Dębicki 39:24 row
5,012
Meters
39:24.4
Time
3:55.8
Pace
257
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 129 |
November 04, 2026 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:24.4 | 5,012 | 3:55.8 | 27 | 391 | 257 | 20 |
| 5:00.0 | 630 | 3:58.0 | 26 | 384 | 32 | 20 |
| 10:00.0 | 633 | 3:56.9 | 26 | 396 | 33 | 21 |
| 15:00.0 | 627 | 3:59.2 | 26 | 384 | 32 | 21 |
| 20:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 21 |
| 25:00.0 | 637 | 3:55.4 | 27 | 396 | 33 | 21 |
| 30:00.0 | 630 | 3:58.0 | 26 | 396 | 33 | 20 |
| 35:00.0 | 645 | 3:52.5 | 28 | 396 | 33 | 21 |
| 39:24.4 | 577 | 3:49.1 | 29 | 394 | 29 | 20 |
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Workout Graph
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