Michał Dębicki 1:24:20 row
12,979
Meters
1:24:20.3
Time
3:14.9
Pace
655
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 21 |
| Stroke Count | 1869 |
| Drag Factor | 132 |
November 07, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:20.3 | 12,979 | 3:14.9 | 47 | 465 | 655 | 21 |
| 10:00.0 | 1,447 | 3:27.3 | 39 | 432 | 72 | 22 |
| 20:00.0 | 1,467 | 3:24.4 | 41 | 444 | 74 | 22 |
| 30:00.0 | 1,499 | 3:20.1 | 44 | 450 | 75 | 22 |
| 40:00.0 | 1,505 | 3:19.3 | 44 | 456 | 76 | 22 |
| 50:00.0 | 1,522 | 3:17.1 | 46 | 456 | 76 | 21 |
| 1:00:00.0 | 1,690 | 2:57.5 | 63 | 522 | 87 | 22 |
| 1:10:00.0 | 1,596 | 3:07.9 | 53 | 486 | 81 | 22 |
| 1:20:00.0 | 1,560 | 3:12.3 | 49 | 474 | 79 | 22 |
| 1:24:20.3 | 694 | 3:07.5 | 53 | 484 | 35 | 23 |
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Workout Graph
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