Michał Dębicki 29:02 row
4,016
Meters
29:02.6
Time
3:36.9
Pace
202
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 128 |
November 10, 2026 04:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:02.6 | 4,016 | 3:36.9 | 34 | 417 | 202 | 20 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 21 |
| 10:00.0 | 687 | 3:38.3 | 34 | 420 | 35 | 20 |
| 15:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 20 |
| 20:00.0 | 693 | 3:36.4 | 35 | 420 | 35 | 21 |
| 25:00.0 | 694 | 3:36.1 | 35 | 420 | 35 | 21 |
| 29:02.6 | 550 | 3:40.5 | 33 | 415 | 28 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.