Michał Dębicki 29:06 row
4,014
Meters
29:06.2
Time
3:37.5
Pace
202
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 127 |
November 10, 2026 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:06.2 | 4,014 | 3:37.5 | 34 | 416 | 202 | 20 |
| 5:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 22 |
| 10:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 21 |
| 15:00.0 | 690 | 3:37.3 | 34 | 420 | 35 | 21 |
| 20:00.0 | 692 | 3:36.7 | 34 | 420 | 35 | 21 |
| 25:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 20 |
| 29:06.2 | 553 | 3:42.6 | 32 | 409 | 28 | 20 |
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Workout Graph
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