Mantas Marcinkevicius 5000m row
5,000
Meters
20:46.4
Time
2:04.6
Pace
339
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 152 |
January 26, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.4 | 5,000 | 2:04.6 | 181 | 979 | 339 | 20 |
| 5:27.8 | 1,000 | 2:43.9 | 79 | 669 | 61 | 16 |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1043 | 68 | 23 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1022 | 67 | 21 |
| 3:48.4 | 4,000 | 1:54.2 | 235 | 1103 | 70 | 21 |
| 3:39.9 | 5,000 | 1:49.9 | 263 | 1195 | 73 | 22 |
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Workout Graph
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