Mattia Mari 3x12:00/3:00r BikeErg

19,494

Meters

36:00.0

Time

1:50.8

Pace

711

Calories

Rest Distance792
Rest Time9:00.0
Overall Distance20,286
Overall Time45:00.0
Average Watts257
Calories Per Hour1185
RPM95
Revolution Count3448
Drag Factor63

June 24, 2025 19:04:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
36:00.0 19,494 1:50.8 257 1185 95
12:00.0 6,667 1:47.9 278 1256 100
12:00.0 6,436 1:51.8 250 1160 94
12:00.0 6,391 1:52.6 245 1142 93
r792

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.