Srini Marp 5000m row
5,000
Meters
25:07.8
Time
2:30.7
Pace
296
Calories
154
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 102 |
June 19, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.8 | 5,000 | 2:30.7 | 102 | 706 | 296 | 21 | 154 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 843 | 61 | 25 | 145 |
| 4:25.8 | 2,000 | 2:12.9 | 149 | 812 | 60 | 25 | 152 |
| 5:47.3 | 3,000 | 2:53.6 | 67 | 601 | 58 | 18 | 157 |
| 5:19.8 | 4,000 | 2:39.9 | 86 | 664 | 59 | 20 | 159 |
| 5:14.6 | 5,000 | 2:37.3 | 90 | 663 | 58 | 21 | 159 |
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Workout Graph
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