Srini Marp v1500m/2:00r...4 row
6,000
Meters
26:34.7
Time
2:12.8
Pace
364
Calories
153
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,131 |
| Overall Time | 34:34.7 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 770 |
| Drag Factor | 115 |
August 14, 2025 13:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:34.7 | 6,000 | 2:12.8 | 149 | 821 | 28 | 153 | |
| 6:31.8 | 1,500 | 2:10.6 | 157 | 845 | 29 | 152 | |
| r: 2:00 | 33 | ||||||
| 6:29.6 | 1,500 | 2:09.8 | 160 | 859 | 29 | 157 | |
| r: 2:00 | 37 | ||||||
| 6:48.5 | 1,500 | 2:16.1 | 139 | 793 | 28 | 151 | |
| r: 2:00 | 30 | ||||||
| 6:44.8 | 1,500 | 2:14.9 | 142 | 791 | 28 | 152 | |
| r: 2:00 | 31 | ||||||
| r131 |
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Workout Graph
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