Srini Marp 23:12 row
5,005
Meters
23:12.0
Time
2:19.0
Pace
299
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 118 |
October 02, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:12.0 | 5,005 | 2:19.0 | 130 | 773 | 299 | 26 | 141 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 28 | 134 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 27 | 131 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 780 | 65 | 25 | 142 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 26 | 147 |
| 23:12.0 | 668 | 2:23.7 | 118 | 768 | 41 | 25 | 153 |
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Workout Graph
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