Srini Marp 23:56 row
5,045
Meters
23:56.9
Time
2:22.4
Pace
289
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 116 |
October 31, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:56.9 | 5,045 | 2:22.4 | 121 | 724 | 289 | 26 | 143 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 25 | 146 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 27 | 137 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 27 | 141 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 27 | 145 |
| 23:56.9 | 838 | 2:21.3 | 124 | 744 | 49 | 26 | 146 |
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Workout Graph
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