Srini Marp 30:15 row
6,425
Meters
30:15.5
Time
2:21.2
Pace
376
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 119 |
November 03, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:15.5 | 6,425 | 2:21.2 | 124 | 745 | 376 | 25 | 146 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 23 | 159 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 26 | 150 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 27 | 141 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 744 | 62 | 26 | 123 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 27 | 156 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 27 | 149 |
| 30:15.5 | 18 | 7:10.5 | 4 | 232 | 1 | 6 | 147 |
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Workout Graph
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