Srini Marp 1x0:30/0:30r row
85
Meters
0:30.0
Time
2:56.4
Pace
4
Calories
109
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 102 |
| Overall Time | 1:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 12 |
| Drag Factor | 125 |
January 24, 2026 10:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 85 | 2:56.4 | 64 | 480 | 22 | 109 |
| 0:30.0 | 84 | 2:58.5 | 61 | 480 | 22 | 109 |
| r17 |