Srini Marp v5:00/1:30r...5 row
5,358
Meters
25:00.0
Time
2:19.9
Pace
309
Calories
148
Heart Rate
| Rest Distance | 163 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,521 |
| Overall Time | 32:30.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 119 |
February 22, 2026 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,358 | 2:19.9 | 128 | 741 | 25 | 148 | |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 24 | 146 | |
| r: 1:30 | 50 | ||||||
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 25 | 146 | |
| r: 1:30 | 28 | ||||||
| 5:00.0 | 1,082 | 2:18.6 | 131 | 756 | 26 | 149 | |
| r: 1:30 | 28 | ||||||
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 26 | 151 | |
| r: 1:30 | 28 | ||||||
| 5:00.0 | 1,055 | 2:22.1 | 122 | 732 | 26 | 150 | |
| r: 1:30 | 29 | ||||||
| r163 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.