Srini Marp v1000m/1:30r...6 row
6,000
Meters
27:56.1
Time
2:19.6
Pace
351
Calories
144
Heart Rate
| Rest Distance | 183 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,183 |
| Overall Time | 36:56.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 776 |
| Drag Factor | 115 |
June 22, 2026 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:56.1 | 6,000 | 2:19.6 | 128 | 753 | 27 | 144 | |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 753 | 28 | 137 | |
| r: 1:30 | 31 | ||||||
| 4:34.8 | 1,000 | 2:17.4 | 135 | 772 | 27 | 147 | |
| r: 1:30 | 29 | ||||||
| 4:36.0 | 1,000 | 2:18.0 | 133 | 769 | 28 | 145 | |
| r: 1:30 | 30 | ||||||
| 4:41.8 | 1,000 | 2:20.9 | 125 | 740 | 27 | 144 | |
| r: 1:30 | 29 | ||||||
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 28 | 146 | |
| r: 1:30 | 31 | ||||||
| 4:49.4 | 1,000 | 2:24.7 | 116 | 733 | 26 | 147 | |
| r: 1:30 | 33 | ||||||
| r183 |
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Workout Graph
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