Marco Maurizi 15:00 row
2,002
Meters
15:00.0
Time
3:44.7
Pace
101
Calories
90
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 90 |
August 22, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,002 | 3:44.7 | 31 | 406 | 21 | 90 |
| 3:00.0 | 448 | 3:20.8 | 43 | 448 | 23 | 91 |
| 6:00.0 | 233 | 6:26.2 | 6 | 320 | 12 | 88 |
| 9:00.0 | 427 | 3:30.7 | 37 | 428 | 22 | 92 |
| 12:00.0 | 453 | 3:18.6 | 45 | 453 | 24 | 89 |
| 15:00.0 | 442 | 3:23.6 | 41 | 442 | 25 | 94 |
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Workout Graph
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