Marco Maurizi 15:00 row
2,388
Meters
15:00.0
Time
3:08.4
Pace
121
Calories
96
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 126 |
August 23, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,388 | 3:08.4 | 52 | 480 | 24 | 96 |
| 3:00.0 | 468 | 3:12.3 | 49 | 469 | 24 | 104 |
| 6:00.0 | 483 | 3:06.3 | 54 | 486 | 25 | 93 |
| 9:00.0 | 478 | 3:08.2 | 52 | 480 | 24 | 93 |
| 12:00.0 | 480 | 3:07.5 | 53 | 482 | 24 | 97 |
| 15:00.0 | 480 | 3:07.5 | 53 | 482 | 24 | 95 |
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Workout Graph
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