Marco Maurizi 7:38 row
1,204
Meters
7:38.5
Time
3:10.4
Pace
62
Calories
95
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 117 |
August 31, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.5 | 1,204 | 3:10.4 | 51 | 474 | 22 | 95 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 24 | 102 |
| 7:38.5 | 364 | 3:37.7 | 34 | 416 | 21 | 89 |
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Workout Graph
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