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Marco Maurizi 10000m row

10,000

Meters

59:14.1

Time

2:57.7

Pace

519

Calories

111

Heart Rate

Average Watts62
Calories Per Hour525
Stroke Rate21
Stroke Count1250
Drag Factor121

September 11, 2025 21:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:14.1 10,000 2:57.7 62 525 519 21 111
2:52.8 500 2:52.8 68 541 26 20 112
2:48.0 1,000 2:48.0 74 557 26 20 111
2:46.7 1,500 2:46.7 76 561 26 22 116
2:45.6 2,000 2:45.6 77 565 26 21 116
2:43.1 2,500 2:43.1 81 595 27 22 117
2:49.7 3,000 2:49.7 72 551 26 21 115
2:44.1 3,500 2:44.1 79 570 26 22 116
2:47.9 4,000 2:47.9 74 557 26 23 114
4:22.2 4,500 4:22.2 19 356 26 14 95
3:14.2 5,000 3:14.2 48 481 26 19 111
2:47.4 5,500 2:47.4 75 559 26 22 114
2:50.3 6,000 2:50.3 71 549 26 23 113
3:38.4 6,500 3:38.4 34 428 26 17 113
2:47.8 7,000 2:47.8 74 557 26 23 112
2:50.9 7,500 2:50.9 70 547 26 23 110
2:51.7 8,000 2:51.7 69 545 26 24 112
2:53.4 8,500 2:53.4 67 519 25 22 110
2:53.7 9,000 2:53.7 67 538 26 23 107
2:54.3 9,500 2:54.3 66 537 26 23 110
2:51.9 10,000 2:51.9 69 523 25 24 108

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Workout Graph

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