Marco Maurizi 5000m row
5,000
Meters
27:17.6
Time
2:43.7
Pace
263
Calories
116
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 684 |
| Drag Factor | 143 |
September 18, 2025 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:17.6 | 5,000 | 2:43.7 | 80 | 574 | 263 | 25 | 116 |
| 5:38.0 | 1,000 | 2:49.0 | 73 | 549 | 52 | 25 | 113 |
| 5:31.1 | 2,000 | 2:45.5 | 77 | 565 | 52 | 25 | 114 |
| 5:24.0 | 3,000 | 2:42.0 | 82 | 583 | 53 | 25 | 117 |
| 5:26.1 | 4,000 | 2:43.0 | 81 | 577 | 53 | 25 | 116 |
| 5:18.4 | 5,000 | 2:39.2 | 87 | 598 | 53 | 26 | 122 |
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Workout Graph
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