Marco Maurizi 20:00 row
3,367
Meters
20:00.0
Time
2:58.2
Pace
175
Calories
107
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 120 |
September 24, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,367 | 2:58.2 | 62 | 512 | 22 | 107 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 23 | 109 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 24 | 112 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 23 | 106 |
| 20:00.0 | 766 | 3:15.8 | 47 | 460 | 20 | 103 |
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Workout Graph
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