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Marco Maurizi 10000m row

10,000

Meters

53:46.0

Time

2:41.3

Pace

528

Calories

120

Heart Rate

Average Watts83
Calories Per Hour589
Stroke Rate26
Stroke Count1442
Drag Factor91

September 28, 2025 13:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:46.0 10,000 2:41.3 83 589 528 26 120
2:49.7 500 2:49.7 72 551 26 25 106
2:46.2 1,000 2:46.2 76 563 26 26 110
2:42.0 1,500 2:42.0 82 577 26 27 115
2:42.2 2,000 2:42.2 82 599 27 26 114
2:42.7 2,500 2:42.7 81 575 26 26 113
2:43.1 3,000 2:43.1 81 573 26 26 118
2:39.6 3,500 2:39.6 86 609 27 26 119
2:39.8 4,000 2:39.8 86 585 26 27 120
2:38.8 4,500 2:38.8 87 612 27 27 121
2:38.1 5,000 2:38.1 89 592 26 27 123
2:42.9 5,500 2:42.9 81 596 27 27 119
2:42.5 6,000 2:42.5 82 576 26 27 120
2:38.2 6,500 2:38.2 88 614 27 27 128
2:39.4 7,000 2:39.4 86 587 26 27 125
2:40.9 7,500 2:40.9 84 604 27 27 124
2:41.8 8,000 2:41.8 83 578 26 27 125
2:40.8 8,500 2:40.8 84 582 26 27 125
2:42.4 9,000 2:42.4 82 598 27 27 127
2:37.8 9,500 2:37.8 89 593 26 27 130
2:37.2 10,000 2:37.2 90 618 27 29 132

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Workout Graph

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