Marco Maurizi 5000m row
5,000
Meters
27:01.1
Time
2:42.1
Pace
266
Calories
113
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 630 |
| Drag Factor | 133 |
October 02, 2025 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:01.1 | 5,000 | 2:42.1 | 82 | 590 | 266 | 23 | 113 |
| 2:50.8 | 500 | 2:50.8 | 70 | 548 | 26 | 20 | 103 |
| 2:45.1 | 1,000 | 2:45.1 | 78 | 566 | 26 | 22 | 108 |
| 2:55.8 | 1,500 | 2:55.8 | 64 | 552 | 27 | 21 | 113 |
| 2:39.8 | 2,000 | 2:39.8 | 86 | 585 | 26 | 24 | 112 |
| 2:37.5 | 2,500 | 2:37.5 | 90 | 617 | 27 | 24 | 117 |
| 2:37.2 | 3,000 | 2:37.2 | 90 | 618 | 27 | 24 | 117 |
| 2:38.5 | 3,500 | 2:38.5 | 88 | 613 | 27 | 25 | 116 |
| 2:36.7 | 4,000 | 2:36.7 | 91 | 597 | 26 | 25 | 118 |
| 2:41.1 | 4,500 | 2:41.1 | 84 | 603 | 27 | 25 | 115 |
| 2:38.6 | 5,000 | 2:38.6 | 88 | 612 | 27 | 25 | 120 |
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Workout Graph
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