Marco Maurizi 5000m row
5,000
Meters
27:35.7
Time
2:45.5
Pace
261
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 96 |
October 09, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.7 | 5,000 | 2:45.5 | 77 | 565 | 24 | 113 |
| 5:41.2 | 1,000 | 2:50.6 | 70 | 542 | 23 | 108 |
| 5:29.3 | 2,000 | 2:44.6 | 78 | 569 | 24 | 118 |
| 5:25.9 | 3,000 | 2:42.9 | 81 | 578 | 25 | 113 |
| 5:28.4 | 4,000 | 2:44.2 | 79 | 572 | 25 | 115 |
| 5:30.9 | 5,000 | 2:45.4 | 77 | 565 | 25 | 112 |
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Workout Graph
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