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Marco Maurizi v2000m/2:00r...22 row

12,500

Meters

1:07:40.9

Time

2:42.4

Pace

670

Calories

120

Heart Rate

Rest Distance1,830
Rest Time15:00.0
Overall Distance14,330
Overall Time1:22:40.9
Average Watts82
Calories Per Hour581
Stroke Rate21
Stroke Count1715
Drag Factor138

October 19, 2025 18:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:07:40.9 12,500 2:42.4 82 581 21 120
11:38.5 2,000 2:54.6 66 526 19 111
r: 2:00 177
2:33.2 500 2:33.2 97 635 20 118
r: 0:30 82
2:32.0 500 2:32.0 100 643 20 122
r: 0:45 109
2:37.8 500 2:37.8 89 606 21 118
r: 0:30 68
2:31.8 500 2:31.8 100 644 22 123
r: 0:45 109
2:32.2 500 2:32.2 99 641 24 121
r: 0:30 69
2:36.7 500 2:36.7 91 613 22 121
r: 0:45 110
2:33.4 500 2:33.4 97 633 21 124
r: 0:30 65
2:38.1 500 2:38.1 89 604 21 122
r: 0:45 109
2:34.5 500 2:34.5 95 626 24 125
r: 0:30 70
2:36.7 500 2:36.7 91 613 25 123
r: 0:45 110
2:39.0 500 2:39.0 87 599 22 121
r: 0:30 65
2:41.3 500 2:41.3 83 587 24 121
r: 0:45 76
2:39.2 500 2:39.2 87 598 22 123
r: 0:30 63
2:41.2 500 2:41.2 84 587 21 121
r: 0:45 97
2:39.6 500 2:39.6 86 596 24 119
r: 0:30 21
2:51.1 500 2:51.1 70 540 23 125
r: 0:45 104
2:34.8 500 2:34.8 94 624 25 126
r: 0:30 71
2:39.3 500 2:39.3 87 597 25 123
r: 0:45 89
2:41.0 500 2:41.0 84 588 21 121
r: 0:30 64
2:42.2 500 2:42.2 82 582 21 119
r: 0:45 89
3:27.3 500 3:27.3 39 435 20 97
r: 0:30 13
r1,830

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Workout Graph

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