Marco Maurizi 1000m row
1,000
Meters
5:07.6
Time
2:33.8
Pace
54
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 135 |
October 25, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,000 | 2:33.8 | 96 | 631 | 24 | 117 |
| 0:32.4 | 100 | 2:42.0 | 82 | 583 | 22 | 101 |
| 0:30.6 | 200 | 2:33.0 | 98 | 636 | 24 | 108 |
| 0:31.3 | 300 | 2:36.5 | 91 | 614 | 21 | 115 |
| 0:31.1 | 400 | 2:35.5 | 93 | 620 | 25 | 117 |
| 0:31.6 | 500 | 2:38.0 | 89 | 605 | 23 | 118 |
| 0:31.6 | 600 | 2:38.0 | 89 | 605 | 25 | 117 |
| 0:30.8 | 700 | 2:34.0 | 96 | 629 | 25 | 118 |
| 0:29.3 | 800 | 2:26.5 | 111 | 683 | 27 | 124 |
| 0:29.4 | 900 | 2:27.0 | 110 | 679 | 29 | 126 |
| 0:29.4 | 1,000 | 2:27.0 | 110 | 679 | 29 | 130 |
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Workout Graph
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