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Marco Maurizi 10000m row

10,000

Meters

53:26.0

Time

2:40.3

Pace

533

Calories

119

Heart Rate

Average Watts85
Calories Per Hour592
Stroke Rate21
Stroke Count1167
Drag Factor135

October 27, 2025 19:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:26.0 10,000 2:40.3 85 592 21 119
2:54.5 500 2:54.5 66 526 22 112
2:40.9 1,000 2:40.9 84 589 21 117
2:38.7 1,500 2:38.7 88 601 22 122
2:39.3 2,000 2:39.3 87 597 21 115
2:40.1 2,500 2:40.1 85 593 21 113
2:42.0 3,000 2:42.0 82 583 20 111
2:41.2 3,500 2:41.2 84 587 20 113
2:43.0 4,000 2:43.0 81 578 21 114
2:41.0 4,500 2:41.0 84 588 21 117
2:42.7 5,000 2:42.7 81 579 21 117
2:38.7 5,500 2:38.7 88 601 24 120
2:36.9 6,000 2:36.9 91 611 25 128
2:37.1 6,500 2:37.1 90 610 23 122
2:36.5 7,000 2:36.5 91 614 21 125
2:38.7 7,500 2:38.7 88 601 21 125
2:41.8 8,000 2:41.8 83 584 21 121
2:42.6 8,500 2:42.6 81 580 24 123
2:37.3 9,000 2:37.3 90 609 25 128
2:34.2 9,500 2:34.2 95 628 22 129
2:38.8 10,000 2:38.8 87 600 23 124

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Workout Graph

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