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Marco Maurizi 10000m row

10,000

Meters

53:26.0

Time

2:40.3

Pace

533

Calories

119

Heart Rate

Average Watts85
Calories Per Hour598
Stroke Rate21
Stroke Count1167
Drag Factor135

October 27, 2025 19:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:26.0 10,000 2:40.3 85 598 533 21 119
2:54.5 500 2:54.5 66 536 26 22 112
2:40.9 1,000 2:40.9 84 604 27 21 117
2:38.7 1,500 2:38.7 88 589 26 22 122
2:39.3 2,000 2:39.3 87 610 27 21 115
2:40.1 2,500 2:40.1 85 607 27 21 113
2:42.0 3,000 2:42.0 82 577 26 20 111
2:41.2 3,500 2:41.2 84 602 27 20 113
2:43.0 4,000 2:43.0 81 574 26 21 114
2:41.0 4,500 2:41.0 84 603 27 21 117
2:42.7 5,000 2:42.7 81 575 26 21 117
2:38.7 5,500 2:38.7 88 612 27 24 120
2:36.9 6,000 2:36.9 91 619 27 25 128
2:37.1 6,500 2:37.1 90 595 26 23 122
2:36.5 7,000 2:36.5 91 621 27 21 125
2:38.7 7,500 2:38.7 88 612 27 21 125
2:41.8 8,000 2:41.8 83 600 27 21 121
2:42.6 8,500 2:42.6 81 575 26 24 123
2:37.3 9,000 2:37.3 90 617 27 25 128
2:34.2 9,500 2:34.2 95 630 27 22 129
2:38.8 10,000 2:38.8 87 612 27 23 124

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Workout Graph

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