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Marco Maurizi 10000m row

10,000

Meters

52:35.1

Time

2:37.7

Pace

536

Calories

120

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate21
Stroke Count1126
Drag Factor124

November 08, 2025 19:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:35.1 10,000 2:37.7 89 606 536 21 120
2:40.0 500 2:40.0 85 594 26 21 116
2:38.4 1,000 2:38.4 88 603 27 22 119
2:35.9 1,500 2:35.9 92 617 27 20 118
2:35.3 2,000 2:35.3 93 621 27 20 123
2:37.7 2,500 2:37.7 89 607 27 22 121
2:41.4 3,000 2:41.4 83 586 26 20 114
2:39.9 3,500 2:39.9 86 594 27 21 118
2:36.4 4,000 2:36.4 91 614 27 21 122
2:36.6 4,500 2:36.6 91 613 27 21 124
2:37.3 5,000 2:37.3 90 609 27 21 120
2:38.2 5,500 2:38.2 88 604 27 22 121
2:39.6 6,000 2:39.6 86 596 26 20 123
2:38.5 6,500 2:38.5 88 602 27 20 121
2:41.8 7,000 2:41.8 83 584 27 21 117
2:37.6 7,500 2:37.6 89 607 26 21 120
2:38.5 8,000 2:38.5 88 602 27 22 122
2:36.3 8,500 2:36.3 92 615 27 23 124
2:40.9 9,000 2:40.9 84 589 27 22 119
2:38.1 9,500 2:38.1 89 604 26 22 123
2:26.7 10,000 2:26.7 111 681 28 25 134

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Workout Graph

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