Marco Maurizi 15000m row
15,000
Meters
1:20:51.9
Time
2:41.7
Pace
798
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 1690 |
| Drag Factor | 124 |
November 09, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:51.9 | 15,000 | 2:41.7 | 83 | 584 | 20 | 112 |
| 5:29.4 | 1,000 | 2:44.7 | 78 | 569 | 21 | 114 |
| 5:16.3 | 2,000 | 2:38.1 | 88 | 604 | 20 | 115 |
| 5:39.2 | 3,000 | 2:49.6 | 72 | 546 | 19 | 104 |
| 5:11.5 | 4,000 | 2:35.7 | 93 | 618 | 21 | 116 |
| 5:17.7 | 5,000 | 2:38.8 | 87 | 600 | 21 | 112 |
| 5:21.9 | 6,000 | 2:40.9 | 84 | 588 | 21 | 113 |
| 5:22.7 | 7,000 | 2:41.3 | 83 | 586 | 21 | 113 |
| 5:29.7 | 8,000 | 2:44.8 | 78 | 568 | 20 | 112 |
| 5:33.3 | 9,000 | 2:46.6 | 76 | 560 | 20 | 105 |
| 5:22.0 | 10,000 | 2:41.0 | 84 | 588 | 23 | 115 |
| 5:21.0 | 11,000 | 2:40.5 | 85 | 591 | 21 | 114 |
| 5:21.3 | 12,000 | 2:40.6 | 84 | 590 | 20 | 111 |
| 5:38.2 | 13,000 | 2:49.1 | 72 | 549 | 21 | 111 |
| 5:10.2 | 14,000 | 2:35.1 | 94 | 622 | 24 | 117 |
| 5:17.4 | 15,000 | 2:38.7 | 88 | 601 | 22 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.