Marco Maurizi 48:24 row
8,182
Meters
48:24.2
Time
2:57.4
Pace
431
Calories
108
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 118 |
November 16, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:24.2 | 8,182 | 2:57.4 | 63 | 515 | 19 | 108 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 19 | 112 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 20 | 114 |
| 15:00.0 | 452 | 5:31.8 | 10 | 332 | 11 | 97 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 21 | 113 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 21 | 114 |
| 30:00.0 | 924 | 2:42.3 | 82 | 581 | 21 | 114 |
| 35:00.0 | 938 | 2:39.9 | 86 | 594 | 21 | 113 |
| 40:00.0 | 929 | 2:41.4 | 83 | 586 | 21 | 114 |
| 45:00.0 | 817 | 3:03.5 | 57 | 494 | 20 | 100 |
| 48:24.2 | 522 | 3:15.5 | 47 | 460 | 19 | 92 |
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Workout Graph
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