Sign Up

Marco Maurizi 10000m row

10,000

Meters

1:04:32.9

Time

3:13.6

Pace

517

Calories

106

Heart Rate

Average Watts48
Calories Per Hour465
Stroke Rate17
Stroke Count1102
Drag Factor118

November 19, 2025 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:32.9 10,000 3:13.6 48 465 17 106
2:49.5 500 2:49.5 72 547 20 97
2:48.6 1,000 2:48.6 73 551 19 110
2:48.8 1,500 2:48.8 73 550 19 108
2:50.7 2,000 2:50.7 70 542 20 109
2:50.3 2,500 2:50.3 71 543 19 108
2:47.8 3,000 2:47.8 74 554 19 109
3:25.0 3,500 3:25.0 41 439 16 110
2:50.7 4,000 2:50.7 70 542 19 105
2:51.3 4,500 2:51.3 70 539 20 109
2:48.8 5,000 2:48.8 73 550 19 109
2:51.2 5,500 2:51.2 70 540 19 108
2:57.5 6,000 2:57.5 63 515 19 107
2:54.0 6,500 2:54.0 66 528 19 109
2:56.4 7,000 2:56.4 64 519 19 108
2:52.9 7,500 2:52.9 68 533 19 110
2:57.6 8,000 2:57.6 62 515 19 106
3:00.3 8,500 3:00.3 60 505 18 104
9:23.6 9,000 9:23.6 2 306 6 99
2:51.7 9,500 2:51.7 69 537 19 105
2:56.0 10,000 2:56.0 64 520 19 103

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.